Möt din inre önskan En meditation av Linda Williamsson.Cirka 15 minuter, beroende på pausernas längd. Sätt eller lägg dig bekvämt. Känn så att inte kläder eller glasögon sitter obekvämt eller stör dig.Ta gärna en filt så att du inte blir kall. Försök hitta en bekväm avslappnad ställning. Låt händerna vila i knät om du sitter … Läs mer
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